Why Is The 7-Day Plan Different? For everyday purposes, this is a fairly long and impractical time frame, so it makes sense to break it down into smaller segments. Enter the Babylonians. This ancient society, which lived in Mesopotamia in what is now Iraq, rounded the lunar cycle to 28 days and divided this time into 4 periods of 7 days each, using leap days to stay in sync with the phases of the moon. long-term. This 7-day structure is also believed to have eventually informed a number of popular creation myths, such as the Book of Genesis in Jewish and Christian Bibles, which states that God created the world in seven days - six days of work followed by one day off. What is Carb Cycling? Carb biking is a nutritional technique in that you trade carb consumption on a daily, weekly or month-to-month basis. It is usually used to lose fats, keep bodily overall performance even as dieting, or conquer a weight reduction plateau. Some humans regulate their carb consumption day-to-day,